Delkhiitsetseg D¹., Odkhuu E¹., Munkhzol M¹

1- Mongolian National University of Medical Sciences

BACKGROUND

Sleep is a behavioral state that is a natural part of every individual’s life. To determine the role of health status and social support in the relationship between stresses, depression, anxiety and sleep disturbance, for both intermittent and chronic sleep disturbance.

METHOD

The research was carried out by cross sectional and case-control study. Data were collected between May 2014 and September 2014. We studied 203 healthy adults over the age of 20 years who either slept normally or sleep maintenance problems. The quality of sleep was scored using the Pittsburgh Sleep Quality Index (PSQI) a questionnaire method. State and trait anxieties, and depression were scored using other questionnaire methods: the State-Trait Anxiety Inventory (STAI) and CES-D (Center for Epidemiologic Studies Depression Scale), respectively. All results calculated by SPSS 21.0 programs.

RESULT 

The average age was 52.2±14.7 years in our study participants. The rate of self-reported poor sleep quality was found in 46.3% (n=94) of patients according to the PSQI global score (≥5) and 53.7% (n=109) patients were normal sleepers. 16.3% (n=33) of all subjects were state anxiety, 9.9% (n=20) were trait anxiety, 8.3% (n=17) were depression. Sleep disturbance was significantly associated with an onset in the evening tea and coffee drinking (OR= 7.0, p = 0.012), major depressive disorder (OR= 4.2, p=0.015), and stress factors (OR=2.6, p=0.009), meals before going to bed (OR=2.1, p=0.049), but daytime sleep (OR=0.5, p=0.025) is conservation impact.

CONCLUSION

Our results shows, that bad living habits (evening tea, coffee, late sleep and meal habits) depress and stress factors was associated with sleep disturbance, daytime sleep is conservation impact.

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